The keto diet has had a huge impact on millions of lives ever since it got mainstream attention. The diet is known for its amazing benefits and capabilities for weight loss, energy, and one’s overall health. However, the keto diet is not for everyone, especially those over the age of 40. It gets harder to lose weight and stay healthy with age. The Over 40 Keto solution provides an easy-to-follow guide for the middle-aged to maintain their health and lose weight in a sustainable way.
Why Is It Hard for People Over 40 To Lose Weight?
It’s common knowledge that our bodies start to decline with age. However, the extent to which this decline happens is often underestimated. Our physical capabilities don’t just change because of “age”, they change because of hormonal changes inside our body. Hormonal decline is one of the leading factors towards age-related decline, it leads to widespread fat-gain and muscle loss, no matter how much you exercise or take care of your diet.
When your body stops cooperating, then it doesn’t matter how much effort you put in, you won’t lose weight. In fact, any effort to reduce weight or improve your health result in a further negative impact on your body. The Keto diet is no different. It’s a red-hot method to lose weight nowadays, seemingly one of the most efficient ways to lose weight whilst also enjoying yourself during the journey.
The keto diet may be great, but for people aged above 40, it can be disastrous. Not only do the hormones at this age make it harder to reach the state of ketosis, but the resulting keto flu is worse. The keto flu is simply the transitionary period in which your body adapts to the radical change in diet that is keto during which your body still hasn’t gone into ketosis which results in negative side-effects such as crashes, fatigue, brain fog, tiredness etc.
Even if one does end up achieving ketosis, eating too much protein can bring you out of it and even if you eat a tiny number of carbohydrates, then it’s over, you need to repeat the entire process again. Therefore, for middle aged people, the traditional keto diet is not feasible, and not recommended. It will only make you end up in a position far worse than already before and doing it properly requires a lot of sacrifice.
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What is The Over 40 Keto Solution?
The Over 40 Keto Solution is a program designed specifically for people over the age of 40, keeping in mind their hormonal decline and the limitations they face when it comes to keto. Therefore, the program modifies the traditional keto diet to something that’s not only more feasible, but something that works effectively.
The truth is, carbohydrates are essential for the body. They’re essential for the hormones responsible for regulating weight and keeping your metabolism fast. Therefore, after the age of 40, if you eat the right carbohydrates at the right time, then you can turn your body into a fat-burning furnace. This is known as carb cycling which involves eating carbohydrate-rich foods at specific times and sticking to the traditional keto diet on other times.
The program includes a series of guides, tips, tricks, recipes, ingredients to said recipes, and a wealth of other information, everything you could possibly need and more to kickstart your weight loss. All the heavy lifting has been done for you, and it’s written in such a way that it’s easy to understand and follow.
The best part? You’re allowed to eat all your favorite foods! These involve cake, burgers, pizza, pasta, cream, you name it! It turns out that most of these “forbidden” foods are the key to unlocking your metabolism and tapping into your fat reserves as your hormones decline with age. Therefore, you’ll be following a plan that’s not only effective, but you’ll enjoy every second of the journey as well.
What’s Included?
The program is highly detailed and contains everything you could possibly need to achieve your health and fitness goals. Here’s what you get by purchasing the Over 40 Keto Solution Guide:
- 7-Day Keto Carb Cycling Blueprint: A comprehensive guide that informs you on how to go about cycling your carbs every 7 days.
- Plateau Buster Meal Plan: Designed to break through weight loss plateaus. It’s inevitable to hit a brick wall at one point, this meal plan will help you overcome this to continue losing weight.
- Kitchener Pre and Restaurant Cheat Sheets: This will help you prepare your own keto meals or stick to keto when you eat out.
- Keto Solution Quick Start Checklist: A simple easy-to-follow checklist for everything you’d need for the program.
- Belly Bloat Elimination Tricks: Bloating is common amongst people over 40, this guide contains simple tricks to eliminate bloating.
- Bonus: Free Live 7-day Fat Burning Coaching Session: You’ll be connected with certified coaches who’ll guide you along every step and answer any questions you have.
Benefits of Following the Over 40 Keto Solution Guide
- The program is the best weight loss solution for anyone above the age of 40 struggling to lose weight.
- Lose up to 7 pounds a week with Over 40 Keto.
- You can lose weight whilst still enjoying your favorite foods.
- You can reap the full benefits of keto while using one of its variants.
- The program prevents metabolic slowdown and helps reverse the negative impact hormonal decline has had on your body.
- The program will help enhance mood and energy.
- The program will guide you on every action you need to perform to optimize your health.
- There’s a money-back guarantee.
Pricing
The Over 40 Keto Solution comes in the form of a digital program. Each guide can be downloaded as a pdf which helps the creators significantly drive down the price. The program is currently being sold at a massive discount for just $29 because the creators are people who’ve personally followed everything they’re preaching, and they feel strongly about their product.
There’s also a 1-year money-back guarantee in which you can try out the entire program, reap its full benefits, and even then if you feel it didn’t live up to your expectations, then you can simply request a full refund and they will oblige.
Verdict – Is Over 40 Keto Solution Worth Trying?
The Over 40 Keto Solution is a life saver for people aged over 40 struggling to lose weight. It’s often people from this age group that find it the hardest to get their life back together and after exhausting all options, it can be hard to find motivation again. The Over 40 Keto Solution makes everything easy for the individual, it tells you exactly what you need to know and when you need to know any piece of information.
Therefore, it’s a comprehensive program that’s satisfied tens of thousands of happy customers around the world and if you’re someone struggling to lose weight, then you can benefit from it as well by purchasing it from here.